Munnar–Kovalam 7-Day Tour Plan: Explore Kerala’s Hills, Wildlife & Beaches
Munnar Kovalam 7 Days Tour Plan – An Iconic Kerala Journey
Kerala, known as God’s Own Country, is a paradise of lush greenery, calm backwaters, misty hills, and golden beaches. Among its many gems, Munnar and Kovalam stand out as two iconic travel destinations that perfectly represent the charm of this South Indian state.
If you are planning a peaceful and scenic holiday, then this 7-day Munnar to Kovalam tour is your perfect itinerary. It combines the cool mountain air of Munnar with the tropical vibes of Kovalam’s beaches, offering a blend of nature, relaxation, and culture.
This article will take you through a detailed Munnar Kovalam 7 Days Tour Plan, including what to see, where to stay, travel tips, and highlights of each day.

Day 1: Arrival at Cochin – Transfer to Munnar
- Travel Distance: 130 km (Approx. 4 hours drive)
- Highlights: Cheeyappara Falls, Valara Falls, Tea Plantations
Your journey begins as you arrive at Cochin International Airport or Ernakulam Railway Station. You’ll be greeted by your driver/representative and begin your scenic drive to Munnar, Kerala’s most loved hill station.
On your way, stop at Cheeyappara and Valara Waterfalls – two cascading beauties surrounded by dense forests. The route is filled with picture-perfect views of tea gardens and spice plantations.
By evening, check into your hotel or resort in Munnar and relax amidst the misty hills. Enjoy a cozy dinner and a peaceful overnight stay.Day 2: Explore Munnar
Visit Eravikulam National Park, Mattupetty Dam, Echo Point, and the Tea Museum. Enjoy local shopping and stay overnight in Munnar.
Day 2: Explore Munnar – Nature and Tea Trails
- Highlights: Eravikulam National Park, Mattupetty Dam, Echo Point, Tea Museum
After breakfast, get ready for a full-day Munnar sightseeing tour. Begin with Eravikulam National Park, home to the endangered Nilgiri Tahr. The rolling grasslands and panoramic views are truly breathtaking.
Next, visit Mattupetty Dam, a perfect picnic spot where you can go boating. Continue to Echo Point, where your voice bounces back from the surrounding hills – a fun experience!
Don’t miss the Kundala Lake, and later, explore the Tata Tea Museum to understand how tea is processed. In the evening, stroll through Munnar’s local market for homemade chocolates and aromatic spices.
Overnight stay in Munnar.
Day 3: Munnar to Thekkady – Spice Aroma & Wildlife
- Travel Distance: 90 km (Approx. 3 hours drive)
- Highlights: Periyar Wildlife Sanctuary, Spice Plantations, Cultural Shows
After breakfast, drive to Thekkady, another gem of Kerala famous for its spice gardens and wildlife. Upon arrival, check into your hotel and freshen up.
Later, visit the Periyar Wildlife Sanctuary, where you can enjoy a boat ride on Periyar Lake and spot elephants, deer, and exotic birds.
In the evening, attend a Kathakali dance or Kalaripayattu martial art show for a glimpse of Kerala’s vibrant culture. Don’t forget to buy fresh spices from local shops before retiring for the night.
Day 4: Thekkady to Alleppey – Backwater Bliss
- Travel Distance: 140 km (Approx. 4 hours drive)
- Highlights: Houseboat Cruise, Backwater Views, Authentic Kerala Meals
Today, you’ll head to Alleppey (Alappuzha) – the Venice of the East. Known for its serene backwaters, this destination offers a unique experience.
Check into your private houseboat, your floating home for the day. As you glide through calm waters, witness lush paddy fields, coconut palms, and small villages along the way.
Enjoy a freshly cooked Kerala-style lunch onboard and relax with the sounds of rippling water. Watching the sunset over the backwaters is a moment you’ll never forget.
Dinner and overnight stay on the houseboat.
Day 5: Alleppey to Kovalam – Beach Paradise Awaits
- Travel Distance: 160 km (Approx. 5 hours drive)
- Highlights: Lighthouse Beach, Hawah Beach, Samudra Beach
After breakfast, disembark from your houseboat and proceed to Kovalam, one of India’s most famous beach towns. On arrival, check into your seaside resort.
Spend the rest of the day relaxing at Lighthouse Beach, Hawah Beach, or Samudra Beach. You can indulge in Ayurvedic massages, swimming, or simply sunbathe while watching the waves.
Enjoy dinner with a sea view and stay overnight in Kovalam.
Day 6: Kovalam & Trivandrum Sightseeing
- Highlights: Padmanabhaswamy Temple, Napier Museum, Kovalam Beaches
After breakfast, take a short drive to Trivandrum (Thiruvananthapuram) for local sightseeing. Visit the Padmanabhaswamy Temple, a masterpiece of Dravidian architecture dedicated to Lord Vishnu.
Next, explore the Napier Museum and Sri Chitra Art Gallery, showcasing Kerala’s rich heritage. Return to Kovalam and spend your evening enjoying seafood delicacies or shopping for souvenirs.
Overnight stay in Kovalam.
Day 7: Departure from Trivandrum
Your beautiful Kerala journey comes to an end today. After breakfast, check out from the hotel and transfer to Trivandrum Airport or Railway Station for your onward journey.
Take back memories of tea gardens, waterfalls, spice scents, and beach sunsets – a complete Kerala experience from hills to the coast.
Tour Highlights
Destination | Highlights |
Munnar | Tea Gardens, Eravikulam National Park, Waterfalls |
Thekkady | Periyar Wildlife Sanctuary, Spice Plantations |
Alleppey | Backwater Cruise, Houseboat Stay |
Kovalam | Beaches, Ayurveda, Trivandrum Sightseeing |
Best Time to Visit
- Munnar: September to March
- Kovalam: November to February
Travel Tips
- Carry light woolens for Munnar.
- Book houseboats in advance.
- Try Kerala-style seafood and spices.
- Pack sunscreen for beaches.
- Respect temple dress codes.
Why This Tour is Iconic
The Munnar Kovalam 7 Days Tour captures Kerala’s diversity in one unforgettable journey. You begin amid misty hills, move through spice valleys and backwaters, and end at golden beaches.
It’s more than a vacation – it’s a journey through landscapes, traditions, and flavors that make Kerala truly “God’s Own Country.”
Whether you’re a couple, family, or solo traveler, this itinerary ensures a mix of nature, culture, and relaxation – making it one of the most iconic travel experiences in South India.
Conclusion
From Munnar’s rolling tea plantations to Kovalam’s sunny shores, this 7-day itinerary gives you the best of Kerala’s hill and coastal charm. Every stop offers new sights, experiences, and flavours.
So pack your bags and let the Munnar to Kovalam journey take you through the heart of Kerala – where every sunrise feels divine and every sunset tells a story.